Tea time treats

One of the ‘afternoon’ treats that I truly enjoy is a freshly baked scone or muffin with a cup of coffee or tea. When I stopped eating bread and other baked goods, made with refined wheat flour, I missed the freshly baked treats. These are a few good alternatives that I have tried. They are…

Four years and time to reflect

It’s been a wonderful summer and I am now back to work and my daily routine. This year, my husband and I took three weeks off, and travelled for one of these weeks. It was amazing spending time together with our sons and their partners in Slovakia. We did a hike in the Tatra mountains…

Getting ready for the summer

This is the last week before my summer holidays. I love the summer months for the flowers and the greenery, though the winter months are easier for me, no pollen allergy to deal with. The next three weeks, we plan to spend time together with our sons and their partners, travel a little, relax, do…